In 100 g (Grams) of Nuts, almonds, blanched there is 0.2 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Nuts, almonds, blanched.

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Nuts, almonds, blanched

Nuts, almonds, blanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, blanched are listed below.

Water	4.51 g	4.51%
Energy (calorie)	590 kcal
Energy (joule)	2468 kJ
Protein	21.4 g	21.4%
Total lipid (fat)	52.52 g	52.52%
Ash	2.91 g	2.91%
Carbohydrate, by difference	18.67 g	18.67%
Fiber, total dietary	9.9 g	9.9%
Sugars, total	4.63 g	4.63%
Sucrose	4.46 g	4.46%
Glucose (dextrose)	0.03 g	0.03%
Fructose	0 g
Lactose	0 g
Maltose	0.14 g	0.14%
Galactose	0 g
Starch	1 g	1%
Calcium, Ca	236 mg	0.24%
Iron, Fe	3.28 mg
Magnesium, Mg	268 mg	0.27%
Phosphorus, P	481 mg	0.48%

Nutrients in Nuts, almonds, blanched